Not sure if we are for you learn more about our classes
Explore our classes
Strength Training:
Our strength classes focus on resistance training to help you build muscle, improve tone, and enhance your overall strength. These sessions are especially beneficial for making every day mum tasks—like lifting your little ones—easier and more efficient.
Pilates:
With Brooke’s expertise as a MumSafe trainer, our Pilates classes are designed to rebuild your body from the inside out. These sessions emphasize core
strength, stability, and flexibility, ensuring you gain a solid foundation that supports both your fitness goals and daily life as a mum.
Barre:
Experience a dynamic, ballet-inspired Pilates class that’s all about intensity and fun. Our Barre sessions combine the elegance of ballet with the precision
of Pilates, delivering a faster-paced workout where you’ll feel the burn in all the right places while enjoying yourself along the way.
Rest and Rejuvenate:
For the mums who never slow down, these classes are essential. We focus on breathwork and stretching techniques to help regulate your nervous system, reduce stress, and enhance overall well-being. If you’re feeling overwhelmed and struggling to lose weight, these calming sessions could be a transformative addition to your routine, offering the balance and relaxation your body needs.
In Person or Online personal training
From $70
Per session
Needing some extra guidance on your fitness journey then why not try Personal training sessions with Brooke. Your sessions can be in person (In person location is Belconnen ACT) or Online Via zoom. Book a free call today to see if Personal training sessions would work for you.
Inspired Mumma
(Live and on demand online programs)
$32
Per month
Our most popular membership is our online membership. This is for mummas wanting a personal touch without leaving the comfort of your kids or your house. We understand how hard it is to find routine so we built this membership so you can become the most confident, consistent and vibrant version of yourself.
Inspired Mumma inclusions:
Live zoom classes
On demand library
Monthly Health and wellness masterclasses
Customized meal plans
Fitness pack with all the essentials for your fitness journey
Welcome call with Brooke to help you map out your journey.
Personalized Workout Programs
From $100
For those wanting something specific. These can be gym programs, home programs or pool programs. Included is an 8–12-week program plus video of exercises to show you how to do things,
A 1:1 session can be included to go over technique.
North Canberra ACT
0408251241